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              Join the diabetes community

              Find support, ask questions and share your experiences in the forum.

              Join the community

              Join the Low Carb Program

              Join 440,041 people who are making a change.

              Start today

              New to diabetes?

              If you're new to diabetes, make this your first click.

              Click here

              Sugar: the facts

              Most of us are eating too much of it.

              Is sugar dangerous?

              Carb counting

              Learn more about carb counting and the different methods of counting carbs.

              How to count carbs

              Welcome to the global diabetes community

              Welcome to Diabetes.co.uk - a community of people with diabetes, family members, friends, supporters and carers, offering their own support and first hand knowledge. The Diabetes Forum is demonstrated in research to be the most actively used social medium for people with diabetes.[A]

              Explore your community

              Popular guides

              There are many types of diabetes. The main two types are type 1 diabetes and type 2 diabetes and they are two totally different conditions. Type 1 diabetes is an autoimmune condition whereas type 2 diabetes can be considered an intolerance to sugar, or insulin resistance.

              Newly diagnosed? Tap here

              Type 1 Diabetes

              Type 1 diabetes is an autoimmune condition where the pancreas cannot produce insulin. There are over 330,000 people with type 1 diabetes in the UK. Learn more about blood glucose management and HbA1c. Read CGM and blood glucose meter guides.

              Meet the Type 1 community

              Type 2 Diabetes and Remission

              There are four medically accepted methods of placing type 2 diabetes into remission. Speak to other people in the low calorie community, low carb community and ketogenic community. Diabetes.co.uk has been instrumental in the adoption of the lower carbohydrate approach in primary care.

              Explore type 2 remission

              Learn More About Reducing Sugar

              Reducing sugar has been demonstrated to help place type 2 diabetes and prediabetes into remission. Reduction in sugar has been demonstrated to help people with type 1 diabetes also.

              “I’ve lost 12.7kg (2st), my blood sugars are normal, my cholesterol has reduced, and I’ve halved my statins. I’ve also come off metformin – I gave it back to the pharmacy!”

              John’s Story
               

              Popular

              The most popular areas of the site as determined by visits.

                 

              Food

              The Food and Recipes area is one of the most popular areas of the website. Become a member and choose to receive the free monthly recipe newsletter.

              Explore Food

              Join the diabetes community

              Find support, ask questions and share your experiences in the forum.

              Join the community
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